The Great Cholesterol Con by Anthony Colpo

Author:Anthony Colpo [Colpo, Anthony]
Language: eng
Format: mobi, epub
ISBN: 9780987268600
Published: 2012-02-23T05:00:00+00:00

Chapter 24

If Not Drugs, Then What?

Clinically-proven drug-free methods for preventing CHD

“Leave your drugs in the chemist’s pot if you can heal the patient with food.”

Hippocrates

The first thing we need to do when devising a safe and effective drug-free CHD-fighting strategy is to list the interventions that have actually been shown in randomized clinical trials to lower both CHD and overall mortality. Table 24a presents just such a list. It reports the results of trials that successfully utilized various non-drug strategies—including dietary modification, nutrient supplementation, and exercise—in individuals with or considered to be at high risk of CHD [1-8].

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